Change is good, wouldn't you agree? And now it is time for me to do some of my own. For the last year I have been virtually motionless. I have done the same thing day after day: get up, go to school/work, come home, ext, go to sleep. All of which includes no exercise and limited healthy food. Eatting out has become very convenient, and watching tv has become very habit forming. I look at pictures of me from highschool and wish I could look like that again, well instead of wishing I'm actually going to do something about it, and this timeI'm doing it for me nobody else. I want to look at myself in the mirror and actually be pleased, of get on the scale and not feel anxious.
Well I'll keep you posted on my success.